Male Fertility Mini-Course

DAY ONE

The Foundations of Male Fertility


Male fertility is half the equation, but rarely part of the conversation.

In this lesson, we’ll break down the key reasons sperm quality is declining and what that means for your chances of conceiving. You’ll learn which common habits may be harming sperm and what simple changes can set you on the path to better fertility.

Downloadable Resources

  • Sperm Health Checklist

    Quickly assess how your current habits may be negatively impacting sperm quality. This checklist gives you a clear starting point and highlights key areas to improve.

    DOWNLOAD HERE 

  • Male Fertility Myths

    Think you know what impacts sperm? This guide clears up the most common myths and misunderstandings that could be holding you back from optimizing your fertility.

    DOWNLOAD HERE 

  • Reflection Worksheet

    Take a few moments to reflect on what you’ve learned today. This worksheet helps you set clear goals, recognize what needs to change and commit to small, effective next steps.

    DOWNLOAD HERE 

I'll see you in your inbox for days two and three, but if you're eager and want to work your way through day two, click the button below.

Start Day Two