Male Fertility Mini-Course

DAY THREE

Your 90-Day Fertility Plan


Knowledge is powerful, but action creates results.

You’ll get a step-by-step action plan to strengthen sperm health and boost your chances of conception. We’ll also walk through at-home sperm testing, how to measure progress and options for deeper support - including a free 20-minute 1:1 coaching session to personalize your next steps. Plus, get exclusive access to Hera’s four-month fertility program for expert-led, ongoing guidance.

Downloadable Resources

  • At-Home Sperm Testing Guide

    Curious about what’s really going on with your sperm? This guide explains how to use our reliable at-home sperm test, what your results mean, additional ways to get support and exclusive discounts on our membership.

    DOWNLOAD HERE 

  • Reflection Worksheet

    Review key takeaways from the last three days and put everything into a simple, step-by-step 90-day plan. This summary helps you stay focused, motivated and consistent as you work toward your fertility goals.

    DOWNLOAD HERE 

  • Book Your Free 1:1 Fertility Coaching Session

    You don’t have to do this alone. Book your free 20-minute session with Vanessa to get expert guidance, personalized insights and answers to your most pressing questions.

    BOOK NOW 

Congratulations!

You've made your way through the course! Don't forget to book your free coaching session below.

Book Your Session